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Emotional Wellness Support Sessions

Non-clinical, consent-led sessions designed for emotional safety, release, and co-regulation.
These spaces are soft, slow, and never rushed. You are always in control.Trauma-Informed Support recognizes the unique challenges faced by individuals who have experienced trauma. This approach prioritizes safety, trust, and empowerment, helping you feel comfortable and understood during each session. Through active listening and empathetic engagement, the focus remains on fostering resilience and emotional growth. This supportive environment allows you to explore your feelings and experiences, paving the way for healing and recovery. With each interaction, you will find a renewed sense of hope and strength, empowering you to move forward on your journey to emotional wellness.

The Sacred Unfolding – 30 min | $55

A gentle opening for those navigating stress, trauma, or emotional sensitivity. We create a safe container together — with touch optional — and focus on breath, presence, and connection.

“You don’t have to heal it all — just allow what’s ready to rise.”

The Listening Chamber – 60 min | $95

For the moments when you need to be seen, heard, and held. We sit together in stillness, sacred witnessing, or soft conversation. Optional light touch and grounding techniques available.

“You don’t have to explain yourself. I’m already listening.”

The Soft Reclaiming – 90 min | $135

A deep space for emotional release and spiritual restoration. This session honors your pace and preferences — whether that’s silent holding, breath support, or sacred tears. No pressure. No fixing.

“Let yourself unravel. You are reclaiming your wholeness.”
A serene and calming scene depicting a single, peaceful bird perched on a branch in a soft, natural environment. The background should feature gentle, blurred foliage creating a tranquil atmosphere. The lighting is soft and warm, enhancing the peaceful vibe of the scene. The bird should be depicted in realistic detail, with soft feathers and a serene expression, embodying a sense of calmness and connection with nature.

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